There are 100 calories in 100 grams of Strained Kefir Cup Cultured Lowfat Milk Vit. A & D With Ancient Grains, Ancient Grains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 100 calories, 2g fat, 8g carbohydrates, and 12 grams of protein in Strained Kefir Cup Cultured Lowfat Milk Vit. A & D With Ancient Grains, Ancient Grains.
Strained kefir: pasteurized nonfat milk, cream, vitamin a palmitate, vitamin d3, live and active cultures. ancient grains prep.: gluten-free whole grain oats*, gluten-free whole grain quick oats*, maple syrup*, canola oil*, water, sunflower seeds*, golden flax seed meal*, millet*, quinoa*, amaranth*, vanilla flavor extract* (bourbon vanilla beans*, alcohol*, water), cinnamon*, sea salt, nutmeg*. en:milk
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