There are 93 calories in 100 grams of Strained Greek Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 93 calories, 2g fat, 11g carbohydrates, and 7 grams of protein in Strained Greek Yogurt.
Greek yogurt (cultured nonfat milk and cream, active cultures with l. acidophilus, b. bifidum and l. casei), cherry fruit preparation (water, sugar, cherries, lemon juice concentrate, natural flavor, locust bean gum, pectin, fruit and vegetable juice for color). en:milk
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