There are 160 calories in one serve (0.33 Cup With Shell) of Stone Creek Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stone Creek Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
485
-
Total Fat (g)
39 -
Saturated Fat (g)
9 -
Kilojoules
2029 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
A serve of Stone Creek Pumpkin Seeds is 0.33 Cup With Shell and weighs 33 grams. It contains 160 calories, 13g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Stone Creek Pumpkin Seeds has 61mg of sodium and 3 grams of sugars.
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