There are 179 calories in 100 grams of Stewed Gizzards, Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Stewed Gizzards, Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
237 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
On a 100g basis, there are 179 calories, 4.4g carbohydrates, 8.68g fat, and 20.25g protein in Stewed Gizzards, Puerto Rican Style.
The nutrition information for Stewed Gizzards, Puerto Rican Style on this page comes from data published by USDA.
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