There are 248 calories in 100 grams of Spinach Salad Cafe Bowl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1038 -
Sodium (mg)
322 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 248 calories, 16g fat, 19g carbohydrates, and 7 grams of protein in Spinach Salad Cafe Bowl.
Baby spinach, sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked egg, crispy rice noodles (wheat flour, vegetable oil [contains one or more of the following: soybean oil, hydrogenated soybean oil, canola oil], rice flour, salt), cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), dried cranberries (cranberries, sugar, sunflower oil), sliced almonds. en:gluten,en:milk
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