There are 29 calories in 100 grams of Spinach Spring Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 29 calories, 0g fat, 6g carbohydrates, and 2 grams of protein in Spinach Spring Mix.
Baby spinach, spring mix (baby lettuces [green and red tango, green and red romaine, red leaf, lollo rossa, parella, red and green oak], baby greens [mizuna, red and green chard, frisee, tatsoi], radicchio, ingredients may vary by season).
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