There are 214 calories in 100 grams of Spinach Feta. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Spinach Feta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
895 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
Food Search:
Food Details
Spinach Feta has 214 calories, 6g fat, 32 carbohydrates (including 9g sugar), and 9g protein per 100 grams.
Feta cheese, enriched white flour, water, fresh ground 100% whole wheat flour, spinach, sugar, yeast, salt, eggs, dried garlic, oregano, and black pepper.
eggs
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Spinach Feta. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.