There are 198 calories in 100 grams of Spinach, Feta & Mushroom Pizza. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
828 -
Sodium (mg)
491 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 198 calories, 8g fat, 20g carbohydrates, and 5 grams of protein in Spinach, Feta & Mushroom Pizza.
White wheat crust (water, whole grain whole wheat flour, enriched unbleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid [dough conditioner]], yeast, soybean oil, contains 2% or less of: sugar, olive oil, salt, dough conditioner [guar gum, sodium stearoyl-2-lactylate, enzymes], calcium propionate [to preserve freshness]), pizza sauce (tomato puree, salt, sugar, extra virgin olive oil, spices, garlic powder), whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], potassium sorbate and natamycin [preservative]), crimini mushrooms, feta cheese crumbles (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), baby spinach, garlic infused oil (olive oil, garlic), red pepper flakes.
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