There are 188 calories in 100 grams of Spiced Pumpkin Flavored Fully Cooked Deluxe Spiral Sliced Ham, Spiced Pumpkin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 188 calories, 12g fat, 4g carbohydrates, and 15 grams of protein in Spiced Pumpkin Flavored Fully Cooked Deluxe Spiral Sliced Ham, Spiced Pumpkin.
Cured with: water, honey, salt, contains 2% or less of dextrose, sodium phosphate, sodium erythorbate, sodium propionate, sodium benzoate, sodium nitrite.
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