There are 341 calories in 100 grams of Spiced Pumpkin Pancake & Waffle Mix, Pumpkin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
683 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 341 calories, 1g fat, 76g carbohydrates, and 10 grams of protein in Spiced Pumpkin Pancake & Waffle Mix, Pumpkin.
Unbleached enriched wheat flours (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cane sugar, organic pumpkin flakes, organic buttermilk powder, organic molasses powder, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), sea salt, expeller pressed canola oil, organic natural flavor, organic cinnamon, organic nutmeg, organic allspice, organic ginger, organic cloves, annatto (color). en:gluten
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