There are 379 calories in 100 grams of Spiced Banana Mug Muffin Mix, Spiced Banana. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1586 -
Sodium (mg)
1155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 379 calories, 7g fat, 69g carbohydrates, and 12 grams of protein in Spiced Banana Mug Muffin Mix, Spiced Banana.
Whole grain oats, whole grain quinoa, sugar, dates, dried whole eggs, dried bananas, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), contains less than 2% of cornstarch, salt, nutmeg, rice flour, natural flavor, sodium aluminosilicate, dried pumpkin.
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