There are 190 calories in one serve (1.25 Cup) of Sweetened Whole Grain Cereal First Street. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 345 calories, 9.09g protein, 83.64g carbohydrates, and 1.82g of fat in Sweetened Whole Grain Cereal. Each serve of Sweetened Whole Grain Cereal is 55g.
The nutrition information for Sweetened Whole Grain Cereal comes from data published by USDA (United States Department of Agriculture).
Sweetened Whole Grain Cereal First Street Ingredients
Whole Grain Wheat, Sugar, Gelatin, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid And Vitamin B12.
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