There are 280 calories in one serve (5 Oz) of Specially Selected Sole Parmesan, with Marinara. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Sole Parmesan, with Marinara:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Specially Selected Sole Parmesan, with Marinara is 5 Oz and weighs 140 grams. It contains 280 calories, 13g fat, 29g carbohydrates, and 10 grams of protein. Each 100g of Specially Selected Sole Parmesan, with Marinara has 614mg of sodium and 3 grams of sugars.
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