There are 250 calories in one serve (1 Package) of South Beach Diet Flatbread, Garlic Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Flatbread, Garlic Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
15 -
Saturated Fat (g)
1 -
Kilojoules
1201 -
Sodium (mg)
356 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of South Beach Diet Flatbread, Garlic Cheese is 1 Package and weighs 87 grams. It contains 250 calories, 13g fat, 26g carbohydrates, and 10 grams of protein. Each 100g of South Beach Diet Flatbread, Garlic Cheese has 356mg of sodium and 5 grams of sugars.
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