There are 140 calories in one serve (6 Cookies) of Specially Selected Italian Waffle Cookies, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Italian Waffle Cookies, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
A serve of Specially Selected Italian Waffle Cookies, Pumpkin Spice is 6 Cookies and weighs 30 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Specially Selected Italian Waffle Cookies, Pumpkin Spice has 83mg of sodium and 27 grams of sugars.
Specially Selected Italian Waffle Cookies, Pumpkin Spice Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Water, Whey, Vegetable Oil (Canola And Or Soybean Oil), Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyrodioxine (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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