There are 160 calories in one serve (1 Packet) of Spartan Protein Instant Oatmeal, Maple & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Protein Instant Oatmeal, Maple & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
23
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Food Details
A serve of Spartan Protein Instant Oatmeal, Maple & Brown Sugar is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 26g carbohydrates, and 10 grams of protein. Each 100g of Spartan Protein Instant Oatmeal, Maple & Brown Sugar has 558mg of sodium and 14 grams of sugars.
Spartan Protein Instant Oatmeal, Maple & Brown Sugar Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Sugar, Resistant Maltodextrin, Natural Flavor, Salt, Calcium Carbonate, Soy Lecithin, Guar Gum, Caramel Color, Sucralose, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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