There are 220 calories in one serve (1 Packet) of RX A.M. 10 G. Protein Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of RX A.M. 10 G. Protein Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
127 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
18
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Food Details
A serve of RX A.M. 10 G. Protein Oats is 1 Packet and weighs 55 grams. It contains 220 calories, 5g fat, 33g carbohydrates, and 10 grams of protein. Each 100g of RX A.M. 10 G. Protein Oats has 127mg of sodium and 11 grams of sugars.
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