There are 210 calories in one serve (2 Waffles) of Spartan Multigrain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Multigrain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1255 -
Sodium (mg)
686 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Spartan Multigrain Waffles is 2 Waffles and weighs 70 grams. It contains 210 calories, 10g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Spartan Multigrain Waffles has 686mg of sodium and 4 grams of sugars.
Spartan Multigrain Waffles Ingredients
Flour (Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Whole Wheat Flour), Water, Nonfat Milk, Soybean Oil,Whey Solids, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Oat Bran, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin.
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