There are 160 calories in one serve (1 Slice) of Your Fresh Market 9 Grain & Seed Sandwich Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Your Fresh Market 9 Grain & Seed Sandwich Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1176 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Your Fresh Market 9 Grain & Seed Sandwich Bread is 1 Slice and weighs 57 grams. It contains 160 calories, 3.5g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Your Fresh Market 9 Grain & Seed Sandwich Bread has 474mg of sodium and 5 grams of sugars.
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