There are 160 calories in one serve (1 Packet) of Spartan, Instant Oatmeal, Maple & Brown Sugar Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 372 calories, 9.3g protein, 74.42g carbohydrates, and 4.65g of fat in Spartan, Instant Oatmeal, Maple & Brown Sugar. Each serve of Spartan, Instant Oatmeal, Maple & Brown Sugar is 43g.
The nutrition information for Spartan, Instant Oatmeal, Maple & Brown Sugar comes from data published by USDA (United States Department of Agriculture).
Spartan, Instant Oatmeal, Maple & Brown Sugar Spartan Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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