There are 220 calories in one serve (0.5 Cup) of Granola Cereal Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
458
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1916 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 458 calories, 8.33g protein, 68.75g carbohydrates, and 16.67g of fat in Granola Cereal. Each serve of Granola Cereal is 48g.
The nutrition information for Granola Cereal comes from data published by USDA (United States Department of Agriculture).
Granola Cereal Spartan Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin.
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