There are 130 calories in one serve (1 Packet) of Spartan, Instant Oatmeal, Apples & Cinnamon Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 371 calories, 8.57g protein, 77.14g carbohydrates, and 4.29g of fat in Spartan, Instant Oatmeal, Apples & Cinnamon. Each serve of Spartan, Instant Oatmeal, Apples & Cinnamon is 35g.
The nutrition information for Spartan, Instant Oatmeal, Apples & Cinnamon comes from data published by USDA (United States Department of Agriculture).
Spartan, Instant Oatmeal, Apples & Cinnamon Spartan Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thaimin Mononitrate*, Folic Acid*.
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