There are 70 calories in one serve (2 Oz) of Spartan Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
16
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Food Details
A serve of Spartan Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Spartan Honey Ham has 786mg of sodium and 7 grams of sugars.
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