There are 70 calories in one serve (2 Oz) of Giant Honey Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Honey Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
16
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Food Details
A serve of Giant Honey Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 1.5g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Giant Honey Ham has 786mg of sodium and 7 grams of sugars.
Giant Honey Ham Ingredients
Ham Cured With Water, Honey, Contains 2% Or Less Of The Following Dextrose, Salt, Potassium Chloride, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring.
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