There are 120 calories in one serve (0.75 Cup) of Spartan Honey and Oat Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Honey and Oat Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Spartan Honey and Oat Crunch is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Spartan Honey and Oat Crunch has 500mg of sodium and 20 grams of sugars.
Spartan Honey and Oat Crunch Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Corn Syrup, Salt, Malt Extract, Canola Oil, Molasses, Cinnamon, Honey, Natural And Artificial Flavor, Baking Soda, Color Added, Soy Lecithin, Bht (To Preserve Freshness). Vitamins & Minerals Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
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