There are 50 calories in one serve (2 Oz.) of Spartan Black Forest Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Black Forest Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
696 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Spartan Black Forest Smoked Ham is 2 Oz. and weighs 56 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Spartan Black Forest Smoked Ham has 696mg of sodium and 2 grams of sugars.
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