There are 160 calories in one serve (1 Muffin) of Oroweat 10 Grains & Seeds English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oroweat 10 Grains & Seeds English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
523 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
11
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Food Details
A serve of Oroweat 10 Grains & Seeds English Muffin is 1 Muffin and weighs 65 grams. It contains 160 calories, 1g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of Oroweat 10 Grains & Seeds English Muffin has 523mg of sodium and 8 grams of sugars.
Oroweat 10 Grains & Seeds English Muffin Ingredients
Enriched Wheat Flour (Wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Yeast, Corn Meal*, Rice Flour*, Sea Salt, Brown Sugar*, Whole Wheat Flour*, Wheat Flakes*, Raisin Juice Concentrate*, Cultured Wheat Flour*, Natural Flavor*, Oats*, Black Chia Seeds*, Kamut (Khorasan Wheat)*, Soybean Oil*, Sunflower Oil*, Kaniwa Seeds*, Citric Acid, Dextrose*, Teff*, Cracked Triticale*, Barley Grits*, Millet*, Grain Vinegar*, Cultured Wheat Starch*.
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