There are 220 calories in one serve (1 Bagel) of Spartan Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
A serve of Spartan Bagel is 1 Bagel and weighs 81 grams. It contains 220 calories, 1g fat, 46g carbohydrates, and 8 grams of protein. Each 100g of Spartan Bagel has 494mg of sodium and 7 grams of sugars.
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