There are 286 calories in 100 grams of Spam, Teriyaki. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
1197 -
Sodium (mg)
1196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 286 calories, 21g fat, 9g carbohydrates, and 13 grams of protein in Spam, Teriyaki.
Pork with ham, mechanically separated chicken, sugar, water, soy sauce powder (soy sauce [soybeans, wheat], maltodextrin, salt), modified potato starch, salt, flavoring, sodium phosphates, potassium chloride, soybean oil, oleoresin of paprika, sodium nitrite. en:gluten,en:soybeans
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