There are 166.24 calories in one serve (56 G) of Spam Processed Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spam Processed Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
297
-
Total Fat (g)
26 -
Saturated Fat (g)
9 -
Kilojoules
1243 -
Sodium (mg)
1018 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Spam Processed Meat is 56 G and weighs 56 grams. It contains 166.24 calories, 14.5g fat, 1.6g carbohydrates, and 7.8 grams of protein. Each 100g of Spam Processed Meat has 1018mg of sodium and 2 grams of sugars.
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