There are 288.76 calories in one serve (100 G) of Spam Chopped Pork and Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spam Chopped Pork and Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
24 -
Saturated Fat (g)
10 -
Kilojoules
1209 -
Sodium (mg)
960 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of Spam Chopped Pork and Ham is 100 G and weighs 100 grams. It contains 288.76 calories, 24.3g fat, 3.2g carbohydrates, and 15 grams of protein. Each 100g of Spam Chopped Pork and Ham has 960mg of sodium and 1 grams of sugars.
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