There are 243.62 calories in one serve (4 Fish Fingers, Grilled) of Birds Eye 30 Cod Fish Fingers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye 30 Cod Fish Fingers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
912 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Birds Eye 30 Cod Fish Fingers is 4 Fish Fingers, Grilled and weighs 112 grams. It contains 243.62 calories, 10g fat, 23g carbohydrates, and 15 grams of protein. Each 100g of Birds Eye 30 Cod Fish Fingers has 279mg of sodium and 1 grams of sugars.
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