There are 120 calories in one serve (85 G) of Soyganic Tofu, Super Firm. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Soyganic Tofu, Super Firm:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Soyganic Tofu, Super Firm is 85 G and weighs 85 grams. It contains 120 calories, 7g fat, 2g carbohydrates, and 12 grams of protein. Each 100g of Soyganic Tofu, Super Firm has 4mg of sodium and 0 grams of sugars.
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