There are 166 calories in 100 grams of Garvey'S Enterprises Organic Pancake & Waffle Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
695 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 166 calories, 0g fat, 43g carbohydrates, and 6 grams of protein in Garvey’S Enterprises Organic Pancake & Waffle Mix.
Certified organically-grown unbleached wheat flour, organic evaporated cane juice, monocalcium phosphate, salt, bicarbonate of soda
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