There are 230 calories in one serve (1 Cup) of Southgate Vegetable Stew With Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southgate Vegetable Stew With Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Southgate Vegetable Stew With Beef is 1 Cup and weighs 236 grams. It contains 230 calories, 16g fat, 16g carbohydrates, and 7 grams of protein. Each 100g of Southgate Vegetable Stew With Beef has 394mg of sodium and 0 grams of sugars.
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