There are 460 calories in one serve (10 Oz) of Southern Tsunami Cantonese Chicken Chow Mien (White Meat). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Cantonese Chicken Chow Mien (White Meat):
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
594 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Southern Tsunami Cantonese Chicken Chow Mien (White Meat) is 10 Oz and weighs 283 grams. It contains 460 calories, 14g fat, 65g carbohydrates, and 17 grams of protein. Each 100g of Southern Tsunami Cantonese Chicken Chow Mien (White Meat) has 594mg of sodium and 2 grams of sugars.
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