There are 220 calories in one serve of Uncle Ben's Ready Rice, Chicken Flavored, Whole Grain Brown, 8.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
615 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of Uncle Ben’s Ready Rice, Chicken Flavored, Whole Grain Brown, 8.8 oz is 1.00 cup (150 grams) and contains 220 calories, 4g fat, 42g carbohydrates, and 5 grams of protein.
You don’t need a lot of time to get a lot flavor! In just 90 seconds you can serve your family a deliciously seasoned rice dish with the delectable flavor of chicken and the goodness of whole grain brown rice. Try it for your rice dishes as a substitute for white rice or wild rice. Great as a side dish or as part of your entrée, this is the microwave rice your family will love. UNCLE BEN’S rice has been an American favorite since the 1940s!
Uncle Ben’s Ready Rice, Chicken Flavored, Whole Grain Brown, 8.8 oz Ingredients
Water, Parboiled Long Grain Brown Rice; Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Yeast Extract, Onion (Dried), Sugar, Chicken Fat (Adds a Trivial Amount of Saturated Fat and Cholesterol), Garlic (Dried), Chicken Broth (Dried) (Adds a Trivial Amount of Saturated Fat and Cholesterol), Maltodextrin, Natural Flavors, Sunflower Oil, Lactic Acid, Carrot (Dried), Spices, Turmeric (Color), Turmeric Extract (Color), Dextrose.
Other Info
Uncle Ben’s Ready Rice, Chicken Flavored, Whole Grain Brown, 8.8 oz has (Per Cup (150g)) servings per pack. Microwave: Microwave in the pouch: 90 sec. How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.): (1) Squeeze pouch to separate rice. (2) Tear two inches to vent. (3) Cooking Times: 1 pouch – 90 seconds. 2 pouches – 2-1/2 minutes. (4) Remove from microwave using cool touch are on untorn side. Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet. (2) Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly. Begin. Tear here.
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