There are 270 calories in one serve (5 Oz) of Southern Tsunami Breakfast Potato. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Breakfast Potato:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Southern Tsunami Breakfast Potato is 5 Oz and weighs 142 grams. It contains 270 calories, 15g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Southern Tsunami Breakfast Potato has 430mg of sodium and 1 grams of sugars.
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