There are 60 calories in one serve (2 Tbsp) of Southern Home Light Cream Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Home Light Cream Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
837 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Southern Home Light Cream Cheese is 2 Tbsp and weighs 30 grams. It contains 60 calories, 4.5g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Southern Home Light Cream Cheese has 467mg of sodium and 7 grams of sugars.
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