There are 180 calories in one serve (0.25 Cup Kernels) of 365 Everyday Value Sunflower Seeds, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value Sunflower Seeds, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
57 -
Saturated Fat (g)
5 -
Kilojoules
2690 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of 365 Everyday Value Sunflower Seeds, Roasted & Salted is 0.25 Cup Kernels and weighs 28 grams. It contains 180 calories, 16g fat, 4g carbohydrates, and 6 grams of protein. Each 100g of 365 Everyday Value Sunflower Seeds, Roasted & Salted has 286mg of sodium and 4 grams of sugars.
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