There are 210 calories in one serve (2 Tbsp) of Southern Grove Roasted Salted Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Grove Roasted Salted Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
568
-
Total Fat (g)
35 -
Saturated Fat (g)
9 -
Kilojoules
2377 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
51 -
Protein (g)
5
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Food Details
A serve of Southern Grove Roasted Salted Sunflower Kernels is 2 Tbsp and weighs 37 grams. It contains 210 calories, 13g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Southern Grove Roasted Salted Sunflower Kernels has 41mg of sodium and 51 grams of sugars.
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