There are 190 calories in one serve (1 Packet) of South Beach Diet Shake Mix, Beach Shack Strawberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Shake Mix, Beach Shack Strawberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
25 -
Saturated Fat (g)
3 -
Kilojoules
1987 -
Sodium (mg)
1025 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
25
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Food Details
A serve of South Beach Diet Shake Mix, Beach Shack Strawberry is 1 Packet and weighs 40 grams. It contains 190 calories, 10g fat, 16g carbohydrates, and 10 grams of protein. Each 100g of South Beach Diet Shake Mix, Beach Shack Strawberry has 1025mg of sodium and 5 grams of sugars.
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