There are 80 calories in one serve (1 Bowl) of South Beach Diet Breakfast, Tuscan-Inspired Scramble. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Breakfast, Tuscan-Inspired Scramble:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
556 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of South Beach Diet Breakfast, Tuscan-Inspired Scramble is 1 Bowl and weighs 60 grams. It contains 80 calories, 5g fat, 3g carbohydrates, and 6 grams of protein. Each 100g of South Beach Diet Breakfast, Tuscan-Inspired Scramble has 267mg of sodium and 2 grams of sugars.
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