There are 110 calories in one serve (1 Package) of South Beach Diet Breakfast, Salsa & Cheese Omelet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of South Beach Diet Breakfast, Salsa & Cheese Omelet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
360 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of South Beach Diet Breakfast, Salsa & Cheese Omelet is 1 Package and weighs 128 grams. It contains 110 calories, 4g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of South Beach Diet Breakfast, Salsa & Cheese Omelet has 352mg of sodium and 2 grams of sugars.
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