There are 161 calories in 100 grams of Co Op Light Soft Cheese. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Co Op Light Soft Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
100 grams of Co Op Light Soft Cheese has 161 calories, 11g fat, 5g carbohydrates (including 4g sugar), and 10 grams of protein.
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