There are 265 calories in 100 grams of Soft & Succulent Mejdool Dates. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Soft & Succulent Mejdool Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1109 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
2
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Food Details
100 grams of Soft & Succulent Mejdool Dates has 265 calories, 1g fat, 59g carbohydrates (including 58g sugar), and 2 grams of protein.
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