There are 220 calories in one serve (0.75 Cup) of Kind Cereal Apple Cinnamon,Pumpkin Seeds Super Grain Flakes Protein Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kind Cereal Apple Cinnamon,Pumpkin Seeds Super Grain Flakes Protein Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
9
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Food Details
A serve of Kind Cereal Apple Cinnamon,Pumpkin Seeds Super Grain Flakes Protein Cereal is 0.75 Cup and weighs 55 grams. It contains 220 calories, 3.5g fat, 44g carbohydrates, and 5 grams of protein. Each 100g of Kind Cereal Apple Cinnamon,Pumpkin Seeds Super Grain Flakes Protein Cereal has 173mg of sodium and 24 grams of sugars.
Kind Cereal Apple Cinnamon,Pumpkin Seeds Super Grain Flakes Protein Cereal Ingredients
Oats, Sorghum, Brown Rice, Apple, Cane Sugar, Pumpkin Seeds, Honey, Red Rice, Quinoa, Amaranth, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (Mixed Tocopherols For Freshness).
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