There are 268 calories in 100 grams of Sliced Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1123 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 268 calories, 2g fat, 49g carbohydrates, and 7 grams of protein in Sliced Wheat Bread.
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, yeast sugar, soybean oil, wheat gluten, salt, wheat bran, molasses, calcium propionate (preservative), datem, monoglycerides, soy lecithin, calcium sulfate, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
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