There are 263 calories in 100 grams of Sliced Whole Wheat Hamburger Buns, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1100 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 263 calories, 4g fat, 47g carbohydrates, and 12 grams of protein in Sliced Whole Wheat Hamburger Buns, Whole Wheat.
Whole wheat flour, water, wheat gluten, sugar, soybean oil, wheat bran, sea salt, yeast, calcium propionate (preservative), monoglycerides, datem, citric acid, grain vinegar, salt, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.
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