There are 140 calories in one serve (1 Square) of SimplyNature Multigrain Squares, Oats & Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SimplyNature Multigrain Squares, Oats & Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1674 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of SimplyNature Multigrain Squares, Oats & Honey is 1 Square and weighs 35 grams. It contains 140 calories, 4g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of SimplyNature Multigrain Squares, Oats & Honey has 171mg of sodium and 17 grams of sugars.
SimplyNature Multigrain Squares, Oats & Honey Ingredients
100% Rolled Oats.
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